(405) 273-4386
700 W Saratoga, Shawnee, OK
Mon, Dec 01
|Shawnee Family YMCA
12-Week Sustainable Weight Loss Program Registration
A powerful, evidence-based journey designed to help you shed pounds, improve your energy, and—most importantly—build the knowledge and habits required to keep the weight off for good. Sign up at the front desk to participate. Meets twice a week (Tues/Thurs @ 11am starting Jan 20!)
Time & Location
Dec 01, 2025, 6:00 AM – Jan 09, 2026, 11:59 PM
Shawnee Family YMCA, 700 W Saratoga St, Shawnee, OK 74804, USA
Information
Tired of the weight loss rollercoaster? Discover the secrets to lasting success in just 90 days.
Welcome to the 12-Week Sustainable Weight Loss & Habit Mastery Program, a powerful, evidence-based journey designed to help you shed pounds, improve your energy, and—most importantly—build the knowledge and habits required to keep the weight off for good.
The program includes nutrition education and an exercise class in addition to pre and post program body composition scan. The class will meet two days a week, Tues & Thurs at 11am. Program starts Jan 20th!
Sign up at the front desk to participate.
Cost: $100 for members, $150 for nonmembers.