(405) 273-4386
700 W Saratoga, Shawnee, OK
Swimming Lessons
Four types of swimming lessons are available year-round! Read more about each lesson type by selecting that tab.

Structured, instructor-led classes where multiple participants learn swimming skills together, providing a social and supportive environment for improving swimming techniques. Group swim lessons typically cover a range of skills, including water safety, basic strokes, and other fundamental aspects. Instructors tailor the lessons to accommodate the diverse needs within the group while ensuring that participants progress in their swimming abilities. Group lessons offer a collaborative and encouraging atmosphere, promoting not only skill development but also a sense of camaraderie among participants. All that is asked for this class is to please bring swim attire, a willingness to learn, and parental supervision is required.
Group Lessons take place year-round in the afternoons on Tuesdays & Thursdays, and sessions are 6 classes.
Prices per student
School-year sessions: Members $45 /Nonmembers: $80
Summer Sessions: Members $45 / Nonmembers $90

Other Aquatics Programs & Pool Classes
Shallow water aerobics uses the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activity. Water exercise helps increase energy, stamina, and strength. Participants can use water dumbbells and/or water noodles for extra resistance. 
Water Aerobics classes are generally available in the morning with multiple sessions Monday through Friday. The classes always begin in the shallow end of the lap pool.
See pool schedule above for times, dates, and instructors!

The Safety Around Water program at the YMCA is designed to educate individuals, especially children and families, on essential water safety skills to prevent drowning and promote overall water competency. This program typically includes a series of lessons and activities focused on teaching participants key elements of water safety, such as:
Basic Water Skills: Instruction on floating, treading water, and other foundational swimming techniques.
Water Safety Knowledge: Education about the dangers of water and how to recognize and respond to water-related emergencies.
Rescue Techniques: Basic rescue skills, including reaching assists and throwing assists, to aid others in distress.
Life Jacket Usage: Guidance on properly using and wearing life jackets for added safety in aquatic environments.
Awareness of Surroundings: Encouragement to be mindful of one’s surroundings and potential hazards in and around water.
The Safety Around Water program aims to empower participants with the knowledge and skills necessary to enjoy aquatic activities safely and to respond effectively in emergency situations. It plays a crucial role in building water confidence and preventing water-related accidents.
This program is not scheduled at this time. If you're interested in this program for your school or other group, contact us!

The Shawnee Family YMCA lifeguard training course that includes CPR (BLS: Basic Life Support) and First Aid, equipment-based rescues for aquatic environments, accident prevention and decision-making skills. Participants must be 16 years old by the end of the class.
Online prework, attendance, full participation, successful completion of written tests and performance of all water skills are required. If you’re interested in working as a lifeguard for the YMCA, training may be available at no cost to you. Contact our aquatics directors for additional information. The Lifeguard Certification Class includes the YMCA lifeguard certification, Basic Life Support, Basic First Aid, and Emergency Oxygen.
Requirements
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Tread water for at least 2 minutes
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Swim 100 yards of front crawl
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Swim 50 yards each of front crawl with head up, sidestroke, breaststroke, breaststroke with head up, inverted breaststroke kick with hands on stomach
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Perform a feet-first surface dive in 8 to 10 feet of water and then swim underwater for 15 feet
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Perform a series of tasks given by the instructor to demonstrate listening and scanning ability as well as stamina and endurance
 
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 The YMCA welcomes all who wish to participate and believes that no one should be denied access to the Y based on their ability to pay. Through our financial aid program, the YMCA provides assistance to youth, adults and families based on individual needs and circumstances. Determining assistance amounts is handled by the YMCA in a fair and consistent manner. YMCA members can feel confident knowing they are a part of an organization that cares greatly for the well-being of all people, and is committed to youth development, healthy living and social responsibility.


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