News & Information

The YMCA recently partnered with Physical Therapy Central to host a Fall Prevention Awareness Workshop, welcoming nine participants for an informative and hands on session. Led by Desiree Dunlavy and Alexus Thomas, the workshop focused on understanding common fall risks and practical ways to help prevent falls. Participants also learned how improving strength and balance can help them stay safer, more confident, and independent in their everyday lives. We are grateful to Desi

Big progress is happening at the YMCA! The foundation for our new Youth Annex is officially poured, and we’re excited to watch this space take shape as we build more opportunities for youth and our community.

To help keep our YMCA safe, respectful, and welcoming for everyone, we have updated our member dress code guidelines. Members are asked to wear a T shirt or tank top that provides proper coverage, along with athletic shorts or leggings of an appropriate length. Closed toe athletic shoes are also required. Sports bras may not be worn alone, shirts should cover the area above the belly button, and excessively revealing clothing is not permitted. Jeans, cargo pants, sandals, Cro