News & Information

The YMCA recently partnered with Physical Therapy Central to host a Fall Prevention Awareness Workshop, welcoming nine participants for an informative and hands on session. Led by Desiree Dunlavy and Alexus Thomas, the workshop focused on understanding common fall risks and practical ways to help prevent falls. Participants also learned how improving strength and balance can help them stay safer, more confident, and independent in their everyday lives. We are grateful to Desi

To help keep our YMCA safe, respectful, and welcoming for everyone, we have updated our member dress code guidelines. Members are asked to wear a T shirt or tank top that provides proper coverage, along with athletic shorts or leggings of an appropriate length. Closed toe athletic shoes are also required. Sports bras may not be worn alone, shirts should cover the area above the belly button, and excessively revealing clothing is not permitted. Jeans, cargo pants, sandals, Cro

Our Doggie Yoga and Adoption Event was a success, and we couldn’t have asked for a better day!

What is YMCA360? YMCA360 is an added benefit of membership that allows you to customize your health and wellness journey at our state-of-the-art facilities or at any other place life takes you. A healthy living network for people of all ages and activity levels. Livestream and on-demand classes taught by instructors from around the country. 100+ pieces of content for the mind, body and spirit. Exercise classes, gymnastics, basketball, and soccer videos, nutrition/cooking clas

Boot camp is a 12-week intensive training camp/class that will build strength and routine. For 2026, it starts January 12th!

In addition to an elevated indoor walking track open during facility hours, the court is also available to members throughout the week for shooting hoops, volleyball, and other athletic games!